Explore practices that reconnect the body to the calming rhythms of nature and support greater mind-body connection.

Urban Yoga Foundation is a community-centered wellness organization offering mindfulness, movement, breathwork, nature-based practices, and healing. Through The People’s Practice, it supports schools, workplaces, educators, and communities with accessible programs that promote whole-person well-being.

Founded by Ghylian Bell, the organization creates inclusive spaces that build resilience, connection, and collective healing. The UYF staff are some of the best wellness educators and stewards of the communities they serve with years of experience in their fields.

IG: urbanyogafoundation_

Members visit free. Non-members $6 (includes Garden admission).

RSVP Here.